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classes schedule

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Call us at 904 704-9877 or click the button to contact us.

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Jiu-Jitsu BABY ninja 3 to 5 years

The stressful routine of day-to-day business deserves a counterpart to vent all the accumulated energy. However, the busy schedules of these professionals make it difficult to practice physical activities.

Aiming to favor this audience that does not have time to train, the Brigadeiro Jiu-Jitsu Academy offers classes with alternative schedules, with didactic specially designed for this type of student. In this class, the focus is on self-defense and the preparation for a day’s work, working on balance, focus and discipline.

The gym also offers a complete locker room structure, so that the student can get ready at the gym before going to work.

benefits:

  • Preparation for a day at work
  • Motor skills such as coordination, flexibility, and agility
  • Physical and mental balance
  • Strength
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Jiu-Jitsu Kids Littles 6 to 9 years

The earlier a child is introduced to the world of sports, the greater the benefits.

The main pillars of Brigadeiro Jiu-Jitsu are:

• respect for others and the training environment
• body awareness
• physical development
• motor coordination
• teamwork

Therefore, children who start their training at an early age tend to be healthier physically and mentally.

Jiu-jitsu for children helps in the development of technical and motor skills, improving coordination, agility, and flexibility.

Through didactic and easy-to-understand activities, children are encouraged to responsibly overcome their own limits and respect their peers and teachers.

It is especially important at this stage to develop a solid foundation in character for sport and for life.

benefits:

  • emotional control
  • self-awareness
  • physical and mental balance
  • moral values
  • better physical coordination
  • flexibility
  • teamwork
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Jiu-Jitsu Teenager Champions 10 to 13 years

The stressful routine of day-to-day business deserves a counterpart to vent all the accumulated energy. However, the busy schedules of these professionals make it difficult to practice physical activities.

Aiming to favor this audience that does not have time to train, the Brigadeiro Jiu-Jitsu Academy offers classes with alternative schedules, with didactic specially designed for this type of student. In this class, the focus is on self-defense and the preparation for a day’s work, working on balance, focus and discipline.

The gym also offers a complete locker room structure, so that the student can get ready at the gym before going to work.

benefits:

  • Preparation for a day at work
  • Motor skills such as coordination, flexibility, and agility
  • Physical and mental balance
  • Strength
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Jiu-Jitsu YOUNG LEGACY 14 to 17 years

Martial arts, in general, are of significant use when it comes to self-defense. Jiu-jitsu is often preferred by those seeking sports more than health, but also a way of ensuring their physical integrity in moments of need.

Through body self-awareness and techniques that value blows made through the effective use of the joints, it is possible to immobilize an opponent, disarming them or even taking them to the ground. Not to mention the innumerable skills developed to protect oneself or even the emotional balance, so necessary in a case of high psychological pressure.

benefits:

  • Development of self-defense techniques and knowledge
  • Building self-confidence and self-esteem
  • Flexibility and motor coordination
  • Development of physical and mental balance
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Women Jiu-Jitsu

Brazilian jiu-jitsu is one of the self-defense martial arts most sought after by women, Brazilian jiu-jitsu When we talk about women on the mat, we are talking about self-protection, self-esteem, and freedom, being an incredibly special sport for them, which promotes many advantages and benefits.

Because it is a sport that requires a lot of agility and flexibility, qualities that are of the feminine nature, it is also an excellent option for those looking to lose weight, in addition to providing high calorie burning, it provides constant movement of all the muscles and joints of the body.

benefits:

  • Development of techniques and body knowledge
  • Self-defense
  • Building self-confidence and self-esteem
  • Helps in weight loss
  • Improve your Flexibility
  • Improves motor coordination
  • Reduces anxiety and shyness
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Adult Jiu-Jitsu

Brazilian Jiu-Jitsu is considered the greatest self-defense system in the world.

In current times Brazilian jiu-jitsu has been gaining many fans around the world through its sports side, Brazilian jiu-jitsu brings in its essence great benefits, the transformation of practitioners and seen in its first months of practice both on the social side, mental and physical.

benefits:

  • Improves fitness
  • Combats anxiety and stress
  • Improves focus and attention
  • Develop discipline
  • It expands your friendships and your interpersonal relationships
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Grappling

Grappling-style martial arts can be practiced standing up, like Judo or Wrestling, and on the ground, like Brazilian Jiu-Jitsu once the student has mastered the basic techniques of the GI at the beginner level, the Grappling class. No-Gi introduces students to the No-Gi variation of Jiu-Jitsu. Students must wear the No-Gi uniform, which consists of a gym rash guard, gym fight shorts.

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MMA

Mixed Martial Arts (MMA) combines striking disciplines practiced standing up, such as Muay Thai and Boxing, with grappling techniques from Wrestling and Brazilian Jiu-Jitsu. The style integrates striking, takedowns, and ground transitions, providing students with a complete and dynamic training experience.

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MUAY THAI

Muay Thai is renowned as one of the most complete and powerful striking arts, combining technique, strength, and strategy through the use of fists, elbows, knees, and kicks. Today, this discipline continues to expand globally, celebrated for its effectiveness and depth. Beyond its rigorous physical demands, Muay Thai training offers significant personal benefits—within the first months, practitioners typically experience enhanced conditioning, coordination, resilience, confidence, discipline, and overall mental and social well-being.

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Senior Self-Defense

Self-defense is the practice of using techniques to protect yourself in real-life situations, focusing on awareness, quick reactions, and efficient movements. Training includes strikes, escapes, and defensive strategies designed to neutralize threats and create opportunities to safely disengage. The goal is not to win a fight, but to stay safe, improve confidence, and develop the skills needed to react effectively under pressure.

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privete class

Private classes offer personalized training tailored to the student’s goals, experience level, and pace. Sessions focus on individual attention, technical refinement, and strategic development, allowing faster progress and deeper understanding. Whether the goal is improving striking, self-defense, conditioning, or overall skill, private training creates a focused environment that maximizes results and adapts to the needs of each student.

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WRESTLING

Wrestling is a grappling-based martial art focused on takedowns, control, and positional dominance. Practiced entirely in a standing and transitional context, Wrestling teaches students how to off-balance an opponent, execute clean takedowns, and maintain top control with precision and athleticism.

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